Aura Health Review : Is it worth the time and money?
Hey There, I am here to present you detailed review on aura health in an unbiased manner. After going through all the features and also the bad side about it as i have tested many other health apps of the similar segment.
What is Aura Health?
Aura health is not only about meditation but a lot more, it provides coaching, hypnosis, sleep, stories, meditation,Therapeutic tacks and ASMR. The app suggests you personalised content with the help of AI based on your requirements and mood. Aura helps to address all your needs weather you seek to reduce stress, improve your sleep quality, or simply to maintain focus.
Key Features of Aura health
I. Meditation
Aura offers a lot if you are into meditation, thousands of guided meditations and the best part of it is you can personalise them as like you want it.
Choose the background music , voice and even the duration of the session. This makes aura unique as you can fit it into your daily routine as like you want it and not fit-for-all strategy.
II. Sleep Stories & Hypnosis
Struggling to sleep? Aura also has sleep stories with soothing voices to help you doze off. From fantasy to adventure, there is a good rage of genres you can choose. If hypnosis is more your style then Aura offers sessions for anxiety reduction and also for confidence building.
III. Coaching & Therapy
Thats where Aura stands out. The app offers coaching sessions on all varoius topics from mindfulness to productivity. Plus, you get therapy tracks by professionals. They ememphasize emotional health and some tracks make use of cognitive behavioral therapy(CBT){define it from trusted website}which has been effective in reducing stress and anxiety. You receive genuine insights that have the potential to change things and not just superficial advice.
IV. Music , Sound & ASMR
If you need sothing to help you focus or want a background noise or music while you work, Aura has sounds for that too in a personalise way. It has nature sound, white noise, or even ASMR, which is a big plus for the people who responds to audio stimulation. These sounds does not only help calming you down but also make you feel productive during the day which helps you at your work.
V. Sound healing and alternative wellness
if you are looking for alternative healing processes, Aura has sound healing & reiki sessions.The sounds are relaxing and the content in niche . Its worth checking them out if you like more of a spiritual approach to mental health because it does work.
VI. Work wellness & health coaching
Aura also focus on work wellness & health coaching. It improves productivity, goal-setting, and time management among other things which helps us in our everyday life in this era where we hardly find time to look into our mental health which is why i say it is also more then just a mental health app. Moreover, it also give guidance for fitness and nutrition which address all your general wellbeing.
How much does Aura health app Cost?
Aura health has few pricing options:
Aunual Plan : $69.99/year with 7 days free trial.
Monthly Plan : $11.99/Month
Lifetime Plan : $399.99(One-time fee)
Family Plan : $119.99/year for multiple users.
The annual plan is of best value but if you wanna try it out first i will suggest to go for monthly plan then upgrade it as per your need.
Now Lets talk about Aura health for free
Free Version Vs. Free trial, You can try Aura health for free with their 7-day trial, you get complete access to all features during the trial period. A free version is also available, but it only allows for one 3-minute meditation every two hours. Which is also enough if you are not confident weather to go for the paid version upfront. Although the premium version is where the app truly shines.
How to cancel aura health subscription:
Cancelling Aura health is simple with following steps:
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Go to settings.
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Select ‘Manage Subscription.”
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Follow the steps to cancel.
Is Aura Health legit?
Yes, Of course it isIt has more then 1 million downloads and boasts 4.6 star rating on google play. Additionally, it has received accolades such as the “best of apple” award in the wellness and sleep category. There, if you are asking about the app’s credibility, the answer is Yes.
Final Verdict : Is Aura health worth it?
In my assessment, its worth it for what it offers. For those committed to enhance their mental health , Aura health presents a reliable choice. The app offers a personalised experience though its recommendations and addresses diverse array of needs, Including meditation , therapy , Sleep assistance & focus building exercises. Furthermore, the quality of the content is exceptionally good and the app’s user interface is intuitive.
If you are to prioritize tour wellbeing, Aura health is certainly worth exploring, particularly with the availability of free trial, which also proves the confidence makers has on the product to fix your wellbeing. While it may not be the most economical option out there but the value it provides justifies the investment.
Frequently Asked Questions(FAQ’s)
1. What is aura health?
Aura Health is a wellness application that provides personalised therapy, meditation, sleep stories and so much more.
2. How much does Aura health cost?
The cost of subscription can vary from $11.99 & goes upto $399.99 which is one time payment for lifetime membership of single user.
3. How to cancel Aura health subscription?
Cancel aura health subscription by going to your profile, select “manage Subscription”, and follow the instructions beyond that.